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how to keep healthy范文合集(大全)

2024-01-07 23:50:05

千文网小编为你整理了多篇相关的《how to keep healthy范文合集(大全)》,但愿对你工作学习有帮助,当然你在千文网还可以找到更多《how to keep healthy范文合集(大全)》。

第一篇:howtokeephealthy的英语作文

Health is very important for everyone,for once it is lost ,it can hardly come back. Since health is so important ,how can we keep healthy ?

In my opinion,Firstly,we should have a good eating habit. We should eat more fruits and vegetables .and we should never eat some junk food such as fried chicken .secondly,we should take more exercise after class.we can run,play basketball ,go swimming and so on. Thirdly, we should get up early and go to bed early ,we shouldn't stay up too late at night.

If we do as what is mentioned above,I'm sure we can have a strong body.

健康对每个人来说都是非常重要的,一旦失去了,它几乎不能回来。因为健康是如此的重要,我们怎样才能保持健康呢?

在我看来,首先,我们应该有一个良好的饮食习惯。我们应该多吃水果和蔬菜。我们不应该吃一些垃圾食品如炸鸡。其次,课后我们应该多加锻炼。我们可以跑步,打篮球,游泳等等。第三,我们应该早起早睡,晚上我们不应该熬夜太晚。

如果我们做什么是上面所提到的,我相信我们可以有一个强壮的身体。

第二篇:高考英语作文Howtokeephealthy

Bad eating habits can destroy our health,lots of diseases occur because of bad eating habits. There are lots of bad eating habits in our life which we always ignore.

For example,Watching television while having meals or snacks .Doing this means you don't pay attention to your food, forget how full you are, and often eat too much.Having drinks rather than water.Fizzy drinks and fruit juice are usually high in calories and sugar, which can cause weight problems.

Water is important in making your brain cells and every organ in your body work properly.And eating in front of the computer and staying there after meals.

These are only some of them. For the sake of our health.we should conquer all ofthese bad eating habits.

第三篇:howtokeephealthy的英语作文

Keep healthy is very important to us.But how to keep healthy is a problem. Here is some advice on how to keep healthy.

First,you should take more exercise.you can do sports like running,swimming,or playing basketball.

Second,you ought to eat healthy food such as vegetables fruit and milk.Don‘t eat junk food.You should drink enough water every day.

Third,you must get enough sleep when you may get tired or sleepy in the day.Don't stay up late.

Finally,you should enjoy yourself and stay happy.Being in a good mood is good for you health.

I hope the advice can help you.

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