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how to keep healthy范文合集(范文六篇)

2024-01-07 23:40:54

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第一篇:高考英语作文Howtokeephealthy

Our government has called on the people to save food and eat healthily so that we can enjoy our happy life. We middle school students should do something for it.

To save food, we shouldn’t waste any of our food. We should eat up all the food. We shouldn’t order the food more than we can eat while dining out, because many people in the world don’t have enough to eat. To eat healthily, we shouldn’t eat junk food but healthy food. It’s good for our health to eat a balanced diet. We’d better not eat in small restaurants. The food and the oil they use are not clean or healthy enough. We’d better eat at school or at home if we have time.

【参考译文】

我国政府号召人民节约粮食,健康饮食,使我们享受幸福生活。我们中学生应该为它做点什么。

为了节约粮食,我们不应该浪费任何食物。我们应该吃光所有的食物。我们不应该在外出就餐时吃更多的食物,因为世界上很多人没有足够的食物吃。为了健康饮食,我们不应该吃垃圾食品,而应该吃健康食品。均衡饮食对我们的健康有好处。我们最好不要在小饭馆吃饭。他们使用的食物和油不够干净或不够健康。如果有时间,我们最好在学校或家里吃。

第二篇:howtokeephealthy英语作文

people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.

人们想要健康。健康是什么?你感觉强烈。你的眼睛是明亮和清晰。你的脸是干净和新鲜。你感觉快乐,什么都准备好了。你喜欢你的工作和生活。你是健康状况良好。是一种形式的锻炼来保持我们的身体健康状况良好。运动训练的肌肉,使它们变得更强。你可以走,扔一个球,因为你已经训练你的肌肉做这些事情。你的手臂感觉软的一部分。你感觉肌肉。当你弯曲你的手臂可以感觉到大肌肉动作,变得坚定。锻炼不仅使四肢的肌肉和身体状况良好,但也加强心脏和呼吸器官的肌肉。锻炼有助于使心脏强壮。你有没有觉得你打?它跳动得更快,当你运行比当你静坐。热泵的血液更自由地当我们做运动时,和身体的所有部分更好的服务。运动帮助肺部做更好的工作。太多和快速呼吸胸部的肌肉发展。让我们参加运动。越早越好。

第三篇:优秀作文Howtokeephealty

Its important for us to be healthy all our life.We cant study or work well without healthy body.

Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.

If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.

第四篇:howtokeephealthy英语作文

Health is very important to everyone.

nowadays,everyone is more concern about money than their health.They are working-hard and have no enough time to sleep let alone to do some exercise.

In my eyes,we should build up an right attiude of keepping fit.Every weekends,we can have some gentle sports.For example:Along with jogging(健身慢跑)and swimming,cycling is one of the best all-round rooms of exercise.It can heip to increase your strength and energy,giving you more efficient muscles and a strong heat. Eatting balance also takes an important part, Generally speaking,people should pay more attentions of health.

健康对每个人都是非常重要的。

如今,每个人都比自己的健康更关心钱。他们努力工作,没有足够的时间睡觉更不用说做一些锻炼。

在我看来,我们应该建立一个正确的'态度,保持健康。每个周末,我们可以有一些温和的运动。例如:一起慢跑(健身慢跑),游泳,骑自行车是最好的全面的锻炼。敏感性增加你的体力和精力,给你更有效的肌肉和强大的热量。食平衡还需要一个重要组成部分,一般来说,人们应多关注健康。

第五篇:howtokeephealthy英语作文

A lot of people, when they come to college, dont realize how bad their diets are until they start gaining the infamous "freshman 15".

Here are a few steps anyone can follow to stay or become more healthy.But it takes you just a few seconds to know something, maybe so useful. Years ago people said health is just not being ill. But nowadays it has an other definition.

"Being healthy" is more than just not being ill. It has many parts as body health and mental health. Mental health is just as important as physical health.

很多人,当他们来到大学,没有意识到他们的饮食是多么糟糕,直到他们开始获得了臭名昭著的“新生15”。

这里有一些任何人都可以遵循的步骤或变得更健康。但它知道你只需要几秒钟,也许如此有用。年前人们说健康是不生病。但现在它的.其他定义。

“健康”不仅仅是不生病。它有很多部分的身体健康和心理健康。心理健康是身体健康一样重要。

第六篇:高考英语作文Howtokeephealthy

As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

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