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Most smokers are males, because they need to smoke for social communication or for set themselves free from the pressure. In the packaging, we can find that every packaging has written the words that smoking is harmful to health. Though smokers know it, they ignore it. For the harmony of the family, people should quit smoking.
大部分吸烟者是男性,因为他们需要吸烟来进行社交或者借吸烟来缓解压力,我们可以发现每包烟的包装上都写有吸烟有害健康。虽然吸烟者也知道,但是他们忽略掉这些字。为了家庭的和谐,人们应该戒烟。
To quit smoking is not easy, people know smoking does harm to their health, but they just can’t resist the temptation and then start to smoke again, so they must have strong will. They must tell themselves that smoking not only does harm to their health, but also does harm to their families. The families will have much chance to take in the second-hand cigarette, in order to keep the families healthy, smokers must have the strong will to quit smoke.
戒烟不容易,人们也知道吸烟有害健康,但是他们无法抵制诱惑,又开始复吸,所以他们必须要有坚强的意志。他们必须告诉自己吸烟不仅危害他们的健康,同时也危害家人的健康。家人很有可能会吸到二手烟,为了让家人保持健康,吸烟者必须要有坚强的意志来戒烟。
When people find it hard not to smoke, their mouth will feel uneasy, they want to smoke again. At that time, people can find some food or fake cigarette to take place of the real cigarette, in the long time, they will have less desire to smoke.
当人们发现不吸烟很难的时候,他们的嘴巴会觉得很不舒服,想要再次吸烟。在那时,人们可以找一些食物或者假烟来代替真的'烟,长期以来,他们吸烟的愿望就没有那么强烈了。
关于如何戒烟How To Give Up Smoke
Nowadays, more and more people realize the harm of smoking and the damage it bring to the people around us. Considered the health of people themseves and the one they care, many smokers try their best to give up smoking. When quiting smoking, I have some suggestions. First of all, people should have strong will on giving up smoking. Personal determination is the most important factor. When feeling eager to smoke, people should think about the damage of smoking and the people they love. And then they can strengthen their will not to smoke. Secondly, sweep away all the cigarette around. They can’t find any cigarette when they want to smoke. And then after a while, their wants for smoke will reduce gradually. Last but not least, prepare some candies in the pocket, when people want to smoke, eat candies instead. Hope every smoker succeed in the end.
如今,越来越多的人意识到吸烟的危害,以及它带给我们周围的人的伤害。考虑到自己和自己所在乎的人的健康,许多吸烟者都试图戒烟。在戒烟的过程中,我有一些建议。首先,人们应该有坚强的意志来戒烟。个人决心是最重要的。在想吸烟的时候,人们应该想到吸烟的危害和他们所爱的人。这样他们才可以加强戒烟的信念。其次,把自己周围的香烟都清除。在他们想抽烟的时候,却找不到香烟。过了一会儿,他们想要抽烟的欲望就会逐渐减小。最后但并非最不重要的,在口袋里准备好糖果,想抽烟的时候,就用糖果来代替。希望每个吸烟者最后都能成功戒烟。
The Flag of the World Health OrganizationThe World Health Organization (WHO) is a specialised United Nations agency which acts as a coordinator and researcher for public health around the world. Established on 7 April 1948, and headquartered in Geneva, Switzerland, the agency inherited the mandate and resources of its predecessor, the Health Organization, which had been an agency of the League of Nations. The WHO's constitution states that its mission "is the attainment by all peoples of the highest possible level of health." Its major task is to combat disease, especially key infectious diseases, and to promote the general health of the peoples of the world. Examples of its work include years of fighting smallpox. In 1979 the WHO declared that the disease had been eradicated - the first disease in history to be completely eliminated by deliberate human design. The WHO is nearing success in developing vaccines against malaria and schistosomiasis and aims to eradicate polio within the next few years. The organization has already endorsed the world's first official HIV/AIDS Toolkit for Zimbabwe from October 3, 20xx, making it an international standard.
The WHO is financed by contributions from member states and from donors. In recent years the WHO's work has involved more collaboration, currently around 80 such partnerships, with NGOs and the pharmaceutical industry, as well as with foundations such as the Bill and Melinda Gates Foundation and the Rockefeller Foundation. Voluntary contributions to the WHO from national and local governments, foundations and NGOs, other UN organizations, and the private sector (including pharmaceutical companies), now exceed that of assessed contributions (dues) from its 193 member nations.
Smoking is harmful
Smoking cigarettes is very harmful to our health. Studies show that smoking can cause cancer and other health problems. Smoker should give up smoking.
In addition to health problem, there are other reasons to give up smoking. First, cigarette is very expensive. It is estimated that a smoker will at least spend more than $400 a year. And ,smoking leaves an offensive odor. Non-smoker don’t like to be at around the smoker. Further-more ,smoking is a source of pollution. These are all good reasons to give up smoking .
Of course ,it is not easy to give up smoking ,but it can be done. First ,a smoker may list the disadvantages of smoking ,which will be very helpful for him to give it up. Then ,the smoker should get support form his relatives or close friends. Last but not least ,the smoker should habit ,such as fishing and reading ,which will take the smoker’s mind off smoking.
吸烟有害
no smoking day is an annual health awareness day in the united kingdom that helps smokers that want to quit smoking. the first no smoking day was on "ash wednesday" in 1984 and it now takes place on the second wednesday in march. the campaign is now in its 24th year and is a firm fixture in the uk calendar because of its continuing success. on no smoking day 20xx 1.5 million smokers made a quit attempt and millions more used the day to take a step towards stopping smoking.
禁烟
A survey about smokers in a middle school tells that although 90% of all students never smoke, 3% of them often smoke and 7% sometimes do. In other words, 10% of the students smoke. That’s terrible.
As we know, smoking is harmful to our health. Every year, thousands of people lose their lives because of it. Smoking not only does harm to your health, but also wastes money. Because, a fire may be caused by cigarette ends. It’s a pity to learn that one ends in death by smoking.
In all, smoking is so dangerous that we should keep away from it.
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