千文网小编为你整理了多篇相关的《熬夜危害英语作文》，但愿对你工作学习有帮助，当然你在千文网还可以找到更多《熬夜危害英语作文》。
第一篇：熬夜危害英语作文
What is also noticeable is that staying up late can bring about mental stress. Since your work efficiency is lower, you probably doubt yourself whether you are a capable person or not. You may think you are not so smart as others and even fear yourself that you can hardly get a good grade in your psychology examination, which makes you feel more anxious and upset. Besides, if you frequently stay up late, you definitely look tired and in low spirits. Therefore, when working on a group project, maybe nobody wants to be in the same group with you, a low-efficient and anxious person. Thus, you will feel separated from others, which possibly makes you more stressed and upset.
In conclusion, although we have a lot of work to do and various activities to participate in, staying up late is by no means a good choice for us. It badly impacts on our physical health, lowers our work efficiency and makes us stressed and anxious. Faced with too much work, we should make good arrangements in advance and maintain a healthy lifestyle.
第二篇：学习方法演讲稿
老师们，同学们，大家好!
今天由我来给大家分享一些我的学习方法。我相信，每位同学都有属于自己的一套学习方法，也是从开始学习时养成的一种习惯，不能说哪套学习方法好哪个不好，只有合不合适，效率高不高。
作为一位工科生，不管是基础课还是专业课的理论知识都是非常难学的，而且，作为一个女生，有时候很难理解和接受一些思维性比较强的知识。所以，在课上我会努力跟上老师的讲课节奏，并且仔细做好笔记，如果有没听清或者没听懂的知识点，我会及时用铅笔圈出来，等到课间问老师或者同学，来不及记的笔记我会空出相应的地方，课下按照PPT的内容补充，我觉得笔记整齐了会使思路清晰。在上完课写作业之前，我会先看一遍笔记，扫除障碍，然后看一遍书，补充笔记内容，再写作业。写完作业，做错的题和不会的题先和同学讨论，再请教老师，就把不会的问题都弄明白了。作为女生，我觉得优势在于细心，虽然有时候思维会跟不上，但是如果课下用功就能弥补一些思维的缺漏。总之，我觉得新学的知识一定要及时地吸收和巩固，才能有效率地学习。
在临近考试前，我习惯于做一个整本书的总结，这样能让我复习的思路更加清晰，总结之后再适当做一些题来巩固知识点。而且，我认为和同学共同复习也很有效率，可以互相弥补知识上的缺漏。
对于像英语这样偏文科的专业，我觉得重在积累，一是要在课上记好笔记并且及时将单词词组记下来，二是课下对词汇的积累，可以是背书上的单词，也可以适当看一些简易的英文小说，提高词汇量。这学期有英语四级考试，我们更要抓紧积累单词，提高阅读速度。
我希望班里的同学能够按照自己的情况逐渐形成一套适合自己的而且非常高效的学习方法，离自己的目标越来越近，谢谢大家。
第三篇：学习方法演讲稿
“一个真正懂得学习的人，一定会有他（她）自己的学习方法。”这是我的一位老师说的。其实，每个人都有自己的学习方法，我的学习方法是这样的：上课的时候认真听老师讲课，作业要按时完成，一定要复习好当天的知识，因为“温故而知新”，除了复习，还要预习好第二天要学的知识。“不懂就要问！”如果遇到不懂的问题，我想许多同学都会上网找答案，但我却不会这样，不到万不得已，我也不会上网查找答案，而是先自己思考一下，如果真的不会，我就问老师、家长或同学。我还会多看课外书，第一：可以提高自己的阅读能力，第二：可以积累一些好词佳句。
在六年的学习中，我一直都离不开“五多”：“多看”――看书，“多问”――遇到不懂的问题要刨根问底；“多听”――听英语，“多说”――多与别人交谈；“多写”――写作文、日记。
许多同学都问我，我读书的秘诀是什么。其实，我觉得学习的好与坏并不是最重要，重要的是你有没有努力地学习，更重要的是你是不是一个可以团结同学、尊重老师的好学生，是不是一个孝顺父母的好孩子，是不是一个讲道德的好少先队员！
随着年龄的增长，每一个同学都在不断地进步，我们也将小学毕业了，将要到人生学习的另一个拐点了，我祝愿所有的同学都能取得好的学习成绩报答我们的老师、家长，也希望六年级所有的同学都能把我当作朋友，把你们的学习心得说出来与我交流、探讨与分享！我的演讲完毕，谢谢大家！
爱因斯坦说过：“成功=艰苦的劳动+正确的方法+少说空话”。对于即将参加高考、渴望成功的同学来说，艰苦的劳动与少说空话是比较容易做到的，而正确的方法却不是每个人都能摸索得出来的。……学习方法因人而异，望大家，“择其善者而从之，其不善者而改之”。务使你拥有一套适合自己的学习方法。
一、预习
即在老师讲授新课文之前把要学的内容独立地自学一遍，预习对于提高听课效率和加深对知识的理解起着至关重要的作用，因而决不是一个可有可无的点缀过程。
预习不是简单地把课本内容看一遍，它需要我们充分发挥主观能动性，积极地思索出疑惑，发现问题并形成自己对一些问题的看法。这样带着问题去听课，并把老师的讲解与自己的理解相对照、权衡优劣，就可以加深对知识的理解。
预习可分为整册预习和课前预习。每个假期中，我都要将新学期要学的内容自学一遍，做提纲挈领统观全局充分理解教材的基本内容和思路，把握教材的知识体系，弄清各章节的联系与区别，使整册教材的学习能够站在全局的高度上进行，牢牢把握学习的主动权。
二、练习
练习就是针对具体问题，创造性地运用所学知识以培养综合灵活运用知识有能力的有效途径之一。
平时做完题之后，我总是及时地归纳、总结、分析，回顾习题的求解途径、思路、涉及的知识点及应用的方法，自己所采取的是不是啊佳方法，有无创新之处；并把类似相关联的题型加以对比分析，争取做到举一反三，触类旁通。在练习当中，我认为“做”是次要的，而“思”是主要的。出错的地方也正是我们学习中最薄弱的地方，把这些地方弄懂弄通，避免在同一地方摔倒二次，这比把十道习题演算正确收效也许更大一些。
三、合理利用时间，科学用脑
首先，要新生生物钟的运行规律，按时作息，保证充足的睡眠时间。
其次，要注意劳逸结合，张弛有度，防止大脑疲劳过度。
第四篇：熬夜危害英语作文
Do you always work or study until midnight?
Do you often hang out or spend much time in pubs at late night?
If you answered yes to either of these questions, you are unfortunately one of the large groups of people who always stay up late. Because of the fierce competition in the society, it seems that everyone has endless work to do and twenty-four hours per day is not enough. Therefore, an increasing number of people stay up late in order to finish the mountainous work. Besides, lots of young people enjoy entertaining at late night. However, many of them are still not aware of the bad effects of staying up late. In fact, it does severe harm to us in three aspects, namely physical health, work efficiency and mental stress.
In the first place, staying up late badly impacts on our physical health condition. The human adrenal cortex hormone and growth hormone, which are vital substances for human body, only secrete at night. The former secretes before the dawn facilitating the carbohydrate metabolism and protecting the development of muscle function. The latter only secretes after sleeping. It can improve the growth of the young and slow down the aging of the elderly. However, if people often stay up late, the secretion of these two substances will be gravely impacted. Finally, our health condition will be degraded. It can cause a variety of harms to human body. Normally, frequent staying up late will lead to fatigue and degraded immunity. People may easily get sick when the weather gets a little bit colder or hotter. In addition, it can also cause headache. People may feel heavy in the brain and dizzy for a whole day. Besides, the fertility of both male and female will be impacted. For women, it will affect the secretion of female hormones and the quality of ova. It also tends to affect the menstrual cycle. For men, both the quality and quantity of sperm will be impacted. What is more, staying up late can also damage people’s eyesight, skin and memory capacity, and cause black eyes as well.
第五篇：有关不要熬夜的英文演讲稿
Do you always work or study until midnight?
Do you often hang out or spend much time in pubs at late night?
If you answered yes to either of these questions, you are unfortunately one of the large groups of people who always stay up late. Because of the fierce competition in the society, it seems that everyone has endless work to do and twenty-four hours per day is not enough. Therefore, an increasing number of people stay up late in order to finish the mountainous work. Besides, lots of young people enjoy entertaining at late night. However, many of them are still not aware of the bad effects of staying up late. In fact, it does severe harm to us in three aspects, namely physical health, work efficiency and mental stress.
In the first place, staying up late badly impacts on our physical health condition. The human adrenal cortex hormone and growth hormone, which are vital substances for human body, only secrete at night. The former secretes before the dawn facilitating the carbohydrate metabolism and protecting the development of muscle function. The latter only secretes after sleeping. It can improve the growth of the young and slow down the aging of the elderly. However, if people often stay up late, the secretion of these two substances will be gravely impacted. Finally, our health condition will be degraded. It can cause a variety of harms to human body. Normally, frequent staying up late will lead to fatigue and degraded immunity. People may easily get sick when the weather gets a little bit colder or hotter. In addition, it can also cause headache. People may feel heavy in the brain and dizzy for a whole day. Besides, the fertility of both male and female will be impacted. For women, it will affect the secretion of female hormones and the quality of ova. It also tends to affect the menstrual cycle. For men, both the quality and quantity of sperm will be impacted. What is more, staying up late can also damage people’s eyesight, skin and memory capacity, and cause black eyes as well.
Furthermore, it negatively impacts on the work efficiency. On the one hand, owing to the discomfort of your health as mentioned above, you may feel distracted from the work. On the other hand, because of the decrease of the memory capacity, your work efficiency will be lower, which means that you may not complete the things as you want. Assume that you are a university student and you plan to review for your psychology examination next week after tomorrow’s class. Nevertheless, you stayed up late yesterday for some reason. Therefore, you probably be late for tomorrow’s class or even skip it. Thus, you must find other time to compensate for it. Afterwards, when preparing your examination, you may feel headache and cannot concentrate on it, thus having difficulty memorizing and understanding the psychological terms and principles. Therefore, your schedule for reviewing chapter 2 and chapter3 will be changed. You can only review chapter 2 and may not finish chapter 3. However, in order to finish reviewing on time, you are more than likely to stay up late again. Then, you will be in the vicious cycle and your work efficiency will be lower and lower.
What is also noticeable is that staying up late can bring about mental stress. Since your work efficiency is lower, you probably doubt yourself whether you are a capable person or not. You may think you are not so smart as others and even fear yourself that you can hardly get a good grade in your psychology examination, which makes you feel more anxious and upset. Besides, if you frequently stay up late, you definitely look tired and in low spirits. Therefore, when working on a group project, maybe nobody wants to be in the same group with you, a low-efficient and anxious person. Thus, you will feel separated from others, which possibly makes you more stressed and upset.
In conclusion, although we have a lot of work to do and various activities to participate in, staying up late is by no means a good choice for us. It badly impacts on our physical health, lowers our work efficiency and makes us stressed and anxious. Faced with too much work, we should make good arrangements in advance and maintain a healthy lifestyle.
推荐专题： 自我介绍的英语作文 关于熬夜的英语演讲稿