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第一篇：熬夜危害英语作文
Nowadays, staying up late is a common practice for many people, and many people go to bed very late. Moreover, according to statistics, people stay up late gradually younger, not to mention some students now began to stay up late, one or two point to sleep.
My sister is an example. The Chinese new year a few days, her brother came to their home from the field. Her brother came with a computer, and there was a plant fighting zombie on the computer, and the level of play was high. Sister is also fascinated by this game, playing with him, playing until the early morning, sleep. My sister is a very capable of sleeping, sleep until noon 11. After a few days, her other brother came, and he also brought a computer, the computer also has plants fighting zombies, the level of play is also very high. So my sister and he is a play, play until four o'clock in the morning. Then my sister slept until two or three o'clock.
You see, my sister got rid of the time, and if so, can the body live? We must not be less than six hours of sleep in children. If less than six hours, in the study, work will have a big impact, such as we go to class may sleep. What will happen? And we can't sleep too much, and if you sleep all twenty-four hours a day, it's certainly not going to work. So we have to develop good habits to get up early and go to bed early in the evening and get up early in the morning. This day can learn up to in fine fig, easy, easy.
Finally, remind you not to disturb the order of sleep because of the game or what temptation, do not develop the habit of staying up late, to develop the good habit of getting up early and going to bed early, so that our body will help.
第二篇：熬夜危害英语作文
You may need more sleep than you think.Research by Henry Ford Hospital Sleep Disorders Center found that people who slept eight hours and then claimed they were "well rested" actually performed better and were more alert if they slept another two hours.That figures.Until the invention of the lightbulb ,the average person slumbered 10 hours a night.
Night owls are more creative.Artists,writers,and coders typically fire on all cylinders by crashing near dawn and awakening at the crack of noon.In one study,"evening people" almost universally slam-dunked a standardized creativity test.Their early-bird brethren struggled for passing scores.
Rising early is stressful.The stress hormone cortisol peaks in your blood around 7 am.So if you get up then,you may experience tension.Grab some extra Zs!You’ll wake up feeling less like Bert,more like Ernie.
第三篇：熬夜危害英语作文
In the yellow light, a thick book is on the desk after class, and at the same time, I often sat in the chair yawning. Everyone has a bad habit of staying up late, I was one of them. Sometimes we stay up late because we study, but the time must be limited. But in addition to learning to stay up late, such as playing games, watching comics, watching TV, playing computer and so on, it is not advisable. I used to love to read books in the evening, is a look at eleven p.m..
For this bad habit of staying up late, I have never got rid of the bad habit of staying up late. At that time, I looked at extra-curricular books, read very well, looked very devoted, a look to see more than eleven in the evening, when to see the alarm clock, found that time is too late, then put aside extra-curricular books rest. One night I slept very heavy, like couldn't finish. In the morning, when the snacks of the alarm clock rang, because of the great difficulty, I turned off the alarm clock. Later, when the second time the bell rang, it was six forty-five. As soon as I look at this time, I get scared and get into bed, and my brain is full of "suffer, be late."!"
When I prepared everything, I came to the school gate and was late. The headmaster wrote my name and class on the book. When to return to the classroom, the teacher is also a lesson, that day, I did not have a good time, when the class, because of staying up late because I was tired to sleep early, when the result is lying on the table when the rest, he was called a teacher, classmates suddenly to look at me, at that time, I looked down, feel very embarrassed, I never been so embarrassed.
When I was worried about my previous unhappiness and I still felt sleepy, I knew it was the result of staying up late. In retrospect, if I don't stay up late, maybe I won't have so many bad things, and I'm not going to be called standing by now. Hey, it's not good to stay up late. When home from school, I decided, determined not to stay up late. I don't want to be late, and then sleep in class. Stay up not only is not good for the body, but also affect my growth. Not only that, it makes my study a mess, so that the class is not serious, can not learn knowledge. I think, the disadvantage of staying up late is not just to think so much, we should get rid of staying up late is a bad habit.
When I finished dinner in the evening, I sat next to my desk and looked at the extracurricular book. I put the outside book into the desk drawer and took out a textbook from the schoolbag. I set the alarm clock at half past nine in the evening, at this time, when I was going to sleep. I started to decide, later in the evening, resolutely do not read extracurricular books stay up, I want to develop a good habit of early morning and early morning, I want a healthy body, I want my academic record to improve.
第四篇：学习方法演讲稿
很荣幸今天能站在这里跟大家交流一下英语学习经验。直接进入正题吧。现在既然大家坐在这里，说明大家还是对大学阶段的英语学习有一定规划的，至少是有一些想法要提高自己的英语水平吧。我去年这个时候，基本上什么都不知道，对英语怎么继续学习也比较茫然，不知道你们现在有没有这个感觉。
我是分在五班，班里的同学一般英语都很强。基础英语课还行，视听说说课曾让我郁闷了很长时间，几乎每次上听说就很紧张。因为我们高中课上比较沉默，不爱发言，正好跟听老师说课，然后我们就奋笔疾书。我的口语发音还行，就是感觉英式思维不是很敏捷，总担心对话时答不上来，脑子一片空白怎么办。班上很多同学课上表现非常积极，有时给我压力很大。但是，压力归根结底还是要化为动力嘛，大家还是要强迫自己积极举手，不要怕在课堂上因为说错而丢脸，在学习面前是不需要面子一言的，更何况英语关系我们的前途啊，一定要在课上多说英语，并且不懂要不耻下问，这是最关键的。
口语方面只有多联系对话才会提高。当自己跟着老师说或者与同学用英语对话时间久了以后就会自然而然产生语感，这对你的基础英语提升也是有很大帮助的。还有说道口语还有一点，现在我们的新标准英语是配了MP3格式音频文件，英语发音非常纯正，因为口语跟写完全不同，我们需要跟着正确的读音进行复制，而新标准英语的这套MP3材料给我们提供了一个很好的平台，我们一定要每天跟着标准语音进行朗读，像我就会在背课文前先听1遍背诵段落之后熟悉了，再试着跟着MP3进行复制其语音的朗读，可能一开始跟不上他的口语速度，毕竟我们是中国人，发音与他们不同，所以我们可以在某些他读重音或者停顿或者是快速连读的地方做一些标记，再进行跟读，这样，多跟读几遍就会有显著效果，虽然不能完全模仿，但是你会明显体会到自己的口音开始改变，像标准的口语靠拢了。
俗话说，冰冻三尺非一日之寒，英语就很好的的印证了这句古话，只要我们勤加练习，一个学期应该就会有很大提高，政治上我们也说只有量的积累才有质的飞跃嘛!再说背课文，之前我们多次跟读对我们背课文也有很大帮助。当我们朗诵完5~6遍文章之后，我们对课文内容已经能比较熟悉了，此时我们取下耳机，进行一段一段地慢读，顾名思义，就是慢速阅读，因为之前口语速度过快，所以我们无法记住文章细节，因此我们需要慢读，放慢一些阅读速度，让我们大脑有充分记忆文章细节的反应并且记忆的时间，注意一定要是一段一段的慢读和背诵背诵，这样能记忆牢固，不易忘。我这些大概就是我的英语学习情况了。
最后我再提一些对英语学习的建议：第二，单词的积累。这是学习任何一门语言都是要做的基本功。因为英语单词的数量之多，掌握一定的方法和技巧来记单词是十分必要的。第一，要有一本够用的词典。词典是最好的老师。这里说的词典不是电子词典。了词典还要学会用词典和养成查词典的习惯。第六，注重口语和听力练习，养成背诵和广泛阅读的习惯。口语和听力是我们学习弱项。要解决它们，首先是要重视口语课和听力课;其次是在课后进行大量的口语和听力练习。第四，预习和复习。学习好外语预习和复习一个都不能少。通常需要我们认真预习的课程有精读课，泛读课，作文课。口语课也需要在上课前进行充分的准备。
我希望大家能从我的经验中学到些许，然后好好地去规划自己的英语学习，毕竟每个人的学习方法学习态度都不一样。最后祝愿你们在英语学习中取得质的飞跃，早日飞上蓝天!谢谢
第五篇：熬夜危害英语作文
You may need more sleep than you think.
Research by Henry Ford Hospital Sleep Disorders Center found that people who slept eight hours and then claimed they were "well rested" actually performed better and were more alert if they slept another two hours. That figures. Until the invention of the lightbulb ， the average person slumbered 10 hours a night.
Night owls are more creative.
Artists， writers， and coders typically fire on all cylinders by crashing near dawn and awakening at the crack of noon. In one study， "evening people" almost universally slam-dunked a standardized creativity test. Their early-bird brethren struggled for passing scores.
Rising early is stressful.
The stress hormone cortisol peaks in your blood around 7 am. So if you get up then， you may experience tension. Grab some extra Zs! You’ll wake up feeling less like Bert， more like Ernie.
推荐专题： 自我介绍的英语作文 关于熬夜的英语演讲稿