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I have a dream that one day this nation will rise up and live out the true meaning of its creed: We hold these truths to be self-evident that all men are created equal.
I have a dream that one day on the red hills of Georgia the sons of former slaves and the sons of former slave owners will be able to sit down together at the table of brotherhood.
I have a dream that one day even the state of Mississippi, a state sweltering with the heat of injustice, sweltering with the heat of oppression, will be transformed into an oasis of freedom and justice.
I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character. I have a dream today!
I have a dream that one day, down in Alabama, with its vicious racists, with its governor having his lips dripping with the words of interposition and nullification; one day right down in Alabama little black boys and black girls will be able to join hands with little white boys and white girls as sisters and brothers. I have a dream today!
I have a dream that one day every valley shall be exalted, and every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed and all flesh shall see it together.
This is our hope. This is the faith that I will go back to the South with. With this faith we will be able to hew out of the mountain of despair a stone of hope. With this faith we will be able to transform the jangling discords of our nation into a beautiful symphony of brotherhood. With this faith we will be able to work together, to pray together, to struggle together, to go to jail together, to stand up for freedom together, knowing that we will be free one day.
And this will be the day, this will be the day when all of Gods children will be able to sing with new meaning, "My country tis of thee, sweet land of liberty, of thee I sing. Land where my fathers died, land of the Pilgrims pride, from every mountainside, let freedom ring!" And if America is to be a great nation, this must become true.
亲爱的老师们,同学们:
大家好!
无论谁长大,都不会一帆风顺,反而会遇到各种各样的困难。那么面对困难我们该怎么办呢?人生如逆水行舟。不进则退。所以,当困难来临时,要勇敢面对,积极进取,突破障碍,到达成功的彼岸。
当困难来临时,请放松心态,对自己轻轻一笑,深呼吸,闭上眼睛,然后再睁开,那将是蓝天。只有拥有健康的心态,应对困难,才能不被困难吓倒,不胆怯,不止步。根据科学证据,如果人体处于放松状态,大脑会有更多的智慧来处理各种信息,从而形成正确的决策。
当困难来临时,请拍拍手,给自己鼓励。有一首歌是这样唱的,“困难来了,请举起你的左手,代表方向,不会向困难低头;遇到挫折请举起右手,代表希望,他不会担心挫折。“多么有内涵的一首歌,它简单明了地展示了支持的力量。当我们遇到困难时,我们会拍手。简单来说,难度是什么?一切对我来说都不是问题。多给自己一些支持和鼓励,困难就会退去。
总之,困难只是纸老虎。我们应该保持乐观的态度,积极进取,努力奋斗,相信我们能克服困难。
我的演讲结束了。
谢谢大家!
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