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Health is very important for everyone,for once it is lost ,it can hardly come back. Since health is so important ,how can we keep healthy ?
In my opinion,Firstly,we should have a good eating habit. We should eat more fruits and vegetables .and we should never eat some junk food such as fried chicken .secondly，we should take more exercise after class.we can run,play basketball ,go swimming and so on. Thirdly, we should get up early and go to bed early ,we shouldnt stay up too late at night.
If we do as what is mentioned above,Im sure we can have a strong body.
健康对每个人来说都是非常重要的,一旦失去了,它几乎不能回来。因为健康是如此的重要,我们怎样才能保持健康呢?
在我看来,首先,我们应该有一个良好的`饮食习惯。我们应该多吃水果和蔬菜。我们不应该吃一些垃圾食品如炸鸡。其次,课后我们应该多加锻炼。我们可以跑步,打篮球,游泳等等。第三,我们应该早起早睡,晚上我们不应该熬夜太晚。
如果我们做什么是上面所提到的,我相信我们可以有一个强壮的身体。
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