千文网小编为你整理了多篇相关的《how to keep healthy范文合集》，但愿对你工作学习有帮助，当然你在千文网还可以找到更多《how to keep healthy范文合集》。
第一篇：howtokeephealthy的英语作文
As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.
we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.
You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.
正如我们所知，保持健康对我们很重要。但我们应该做些什么来保持健康？首先，我们应该早起。
我们应该吃健康的食物，多喝水，多做运动。食物给我们能量。做运动可以让我们坚强。第二，我们应该经常换衣服，勤洗手，保持空气新鲜，干净和做房子清洁常常阻止细菌进入我们的身体。
你不应该留长指甲。最后，我们应该马上去看医生，如果我们感觉不好。
第二篇：优秀作文Howtokeephealty
Health has become a very important part of our life,and there are many ways to keep heathy.
First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.
If you care about yourself, it's easy to have a healthy lifestyle.
第三篇：Howtokeephealth英语作文
It’s very important for ustokeephealthy in our everyday life. But why? Here are some advice for youtofollow.
First you should have a healthy diet. It’s necessarytoeat enough fish and vegetables, because they contain all kinds of vitamin you need every day. But do not eat too much fat, such as butter or anything too fatty. Too many sweets can do harmtoyour teeth. So you had better not eat too many sweets or chocolates andkeepoff coffee.
Good habits can help yourkeepfit. Doing regular exercise is certainly a good waytoensure your body is healthy. After a day’s work, an eight-hour sleep is needed. And avoid working or studying too hard. Remember smoking can damage yourhealth.So never smoke.
第四篇：高考英语作文Howtokeephealthy
Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的都是不健康的食物，因此我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。
第五篇：高考英语作文Howtokeephealthy
In the past five years there have been many changes in people’s diet. From the table listed above, we can find that people consume more milk and meat than they used to. On the other hand, they eat less grain, fruit and vegetables today than in the past.
What has caused these changes? There are mainly two reasons. In the first place, with the development of economy people have more money. The price of meat and milk is much higher than that of grain; therefore, in the old days people couldn’t afford them. But now they have enough money to buy both meat and milk. In the second place, more and more people think that diet is very important to their health. As a result, they change their eating habits eating more nutritious food such as milk and meat.
I think that milk and meat are important to one’s health. But if people eat too much rich food, some problems will be caused. In conclusion, people should keep a balance in their diet. Not only should they consume a lot of meat and milk but they should also eat enough grain, fruit and vegetables for the sake of their health.
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