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how to keep healthy范文合集

2024-01-07 23:51:49

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第一篇:高考英语作文Howtokeephealthy

I like to have a healthy diet food.It is useful for me to eat healthy food.It offers me a lot of energy.We need to healthy food rather than junk food or fast food.Hamburgers and french fries are the common examples of junk food.

Although they taste deliciousthey don't have enough nutrients but they have the large amount of carbohydrate and fats.They will make your weight unbalanced.Breadriceor vegetablesare the common examples of the healthy food.They have a large amount of nutrients which provide you energyand away from diseases.

【参考译文】

我想有一个健康的减肥食品。这对我来说是非常有用的吃健康的食物。它提供了我很多的能量。我们需要健康的食品而不是垃圾食品和快餐。汉堡和薯条是垃圾食品的常见例子。

尽管他们品尝美味他们没有足够的营养但他们有大量的碳水化合物和脂肪。他们会让你的体重不平衡。面包、米饭、蔬菜常见的例子是健康食品。他们有大量的营养提供你的能量和远离疾病。

第二篇:howtokeephealthy英语作文

As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday.

Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies.

Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。

第二,我们应该吃的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

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